Three simple steps…

…to a more artful life

Susan Caba
The Resale Evangelista

My friend Jone Bosworth–strategist, professional coach and all-round super woman–posted three simple tasks to put on what she calls “a honey-do list” for Labor Day. They’re all related to taking time to recognize the gifts we enjoy, sharing them and making time in our too-busy lives to revel in the present. 

There was a time when many of us would scoff at the concept of consciously expressing gratitude and living in the present. It was the Eighties, what can I say, and some of us bandied the phrase “psycho-babble” recklessly about. It turns out there are plenty of studies that confirm measurable improvements–mental, emotional and physical–in the lives of people who do exactly what Jone suggests.

For my own part, as I try to rewrite (or at least decipher) my own “life story,” I intellectually recognize the value of Jone’s three steps. I do still struggle with implementing them. I read somewhere that cynics are more realistic about life, but optimists are happier. I agreed with that statement and took a certain pride in being a cynic. Now I think that maybe I’d rather be an optimist.

Anyway, take a look at Jone’s suggestions. They are simple and valuable.

 

 

 

 

 

 

 

One thought on “Three simple steps…

Thoughts? Leave a Comment!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s